Award-winning
author and CEO Mary Lore, CEO of Managing Thought LLC, proposes that
learning to think healthy thoughts, versus believing we are certain to
get sick, can boost immunity and lead to living a healthy life.
FOR IMMEDIATE RELEASE
Cold
and Flu Season: Boost Your Immunity Through Self Awareness And Managing
Thought
Mary Lore, CEO of Managing Thought LLC, proposes that learning to think
healthy thoughts, versus believing we are certain to get sick, can
boost immunity and lead to living a healthy life.
[November
11,
2009, Denver CO] Cold and flu season is here. Many of us
approach this time of year with thoughts of trepidation and impending
doom.
Mary Lore, award-winning author of Managing Thought, notes that many
of us act as if we are victims of cold and flu season and we
aren’t. Lore suggests that we may be victims of our thoughts about
cold and flu season. She “prescribes” a dose of
self-awareness and a few new powerful thoughts to “boost
immunity” and enjoy a happy and healthy life.
“Many of us think of the cold and flu season with
certainty—as if it’s reality—and it is
not reality,” states Lore. “It is the reality we
have created for ourselves. We can start looking at
our thoughts instead of from
our thoughts and focus on what we want (good health and a strong immune
system) instead of what we don’t want (cold and flu).
If you are thinking thoughts such as 'I get a cold every
November,' or 'Whenever I get a cold, it always turns into bronchitis,'
or 'When the kids come home sick, it’s just a matter of time
before I catch it,' you are focused on what you don’t want.
You are also instructing your brain to cause your body to get a cold
every November, get bronchitis, and get sick with whatever your kids
bring home. And your brain has no instructions to follow to help you
cultivate health or strengthen your immune system. It’s too
busy looking for evidence that it’s flu season!”
“When our brain receives instruction", she states,
"it searches for opportunities to make what we want a reality, and if
our thoughts are focused on getting sick, that can become our
reality.”
Lore acknowledges that there are those of us, such as infants,
children, pregnant women, the elderly, and others with compromised
immune systems who are susceptible to colds and flu and may require
medical advice, professional diagnosis, opinion, and treatment. The
rest of us, she says, can start noticing if our thoughts are moving us
in the direction of good health or not.
Lore advises, “When you catch yourself thinking
‘cold and flu season’ thoughts, take a moment to
replace them with ‘great health and strong immune
system’ thoughts and see what happens.”
Lore suggests that thoughts such as I
drink eight glasses of
water a day and I add lemon juice to my water; I wonder what vegetables
I can eat for lunch?; Which cup of coffee can I replace with green tea?;
and Where
can I take my walk today and get some fresh air?
keep us focused on what we want. “You can also choose
thoughts," states Lore, "that focus on taking time to be quiet each
day, relaxing, laughing, practicing thankfulness, or doing the things
you love to do which help cultivate health and happiness. With
self-awareness and powerful thoughts, we can lose the 'cold and flu
season', boost our immunity and enjoy a happy and a healthy life."
The information contained
herein reflects only the opinion of the author. The information is made
available with the express understanding that it is not to be
considered medical advice. Never disregard or delay seeking
professional medical advice or treatment because of information
contained herein. This information is in no way meant to treat, cure or
prevent any disease or illness from happening. IF YOU HAVE ANY
QUESTIONS OR CONCERNS ABOUT YOUR HEALTH AND BEFORE STARTING OR STOPPING
ANY TREATMENT OR ACTING UPON INFORMATION CONTAINED HEREIN, YOU SHOULD
CONTACT YOUR OWN PHYSICIAN OR HEALTH CARE PROVIDER.
Mary’s book has won six best book awards in various business,
leadership and personal development categories. The most recent
Nautilus Awards for Conscious Business and Leadership and Audio Books
that Enlighten and Inspire place Mary with previous winners including
Deepak Chopra, M.D., Eckhart Tolle, and His Holiness the Dalai
Lama.
Published
by Ferne
Press, Managing
Thought: How Do Your
Thoughts Rule Your World?
hardcover, Kindle, and audio book are
available through online retailers including Amazon, Borders and Barnes
& Noble and
through the Managing Thought website. A
downloadable
digital version of the audio book with bonus material is also available
at the
Managing Thought website.
More information regarding Managing Thought products and services can
be found at the company’s website.
More on this cold and flu topic can be found on the Managing Thought blog.
Ms. Lore is available for interview and for keynote speaking
engagements workshops, and individual and group coaching. She can be
contacted at the address below.
Profile:
Mary J. Lore is the founder and CEO of Managing Thought, LLC, which
helps individuals and organizations develop self-awareness and change
how they think and conduct business to attain long-lasting success. She
is an internationally recognized leader, public speaker and executive
mentor, and author of the award-winning book and audio Managing
Thought: How Do
Your Thoughts
Rule Your World?®.
The book is a guide understanding how our
thoughts create our reality and serves as a guide to creating happiness
and ongoing success in all areas of life. The book provides tools to
help those interested in.business development, personal development,
motivation, happiness,
purpose, beliefs and goal setting.
Mary has devoted thirty years to serving as a CPA, senior executive,
entrepreneur, and mentor to corporate leaders. She has successfully
assisted others, in North America and Europe through her corporate and
public workshops, and thousands of hours working with CEOs, managers,
employees, teachers, parents, and teens. Since 2002, Mary has served as
a chair for TEC, also known as Vistage, the world’s
pre-eminent
organization for the personal and professional development of CEOs.
In addition to appearance on the Mind Your BIZness show, Mary has
appeared on the Good Day Show on Fox TV 35 in Orlando, FL, Michigan
Entrepreneur TV, NBC Affiliate WTMJ, Amazing Women: Brains, Beauty and
Success Internet Radio Show, The Voice America Network, Vistage
International and WYCD/WWJ.950 radio.
Contact:
Mary Lore
Managing Thought, LLC
1-866-4-THOUGHT
1.866.484.6844
info@ManagingThought.com
www.ManagingThought.com
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Book
Cover
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Company
Information:
Mary
J.
Lore is the founder and CEO of Managing Thought, LLC, which helps
individuals and organizations develop self-awareness and change how
they think and conduct business to attain long-lasting success. She is
an internationally recognized leader, public speaker and executive
mentor, and author of the award-winning book and audio Managing Thought:
How Do
Your Thoughts
Rule Your World?®.
The book is a guide to understanding how our thoughts create our
reality
and serves as a guide to creating happiness and ongoing success in all
areas of work and life. The book provides tools to help those
interested in business development, personal
development, motivation, happiness, purpose, beliefs and goal setting.
Managing Thought, LLC, offers books, keynotes, workshops, coaching,
e-columns, podcasts and on-line tools.
Mary has devoted thirty years to serving as a CPA, senior executive,
entrepreneur, and mentor to corporate leaders. She has successfully
assisted others, in North America and Europe through her corporate and
public workshops, and thousands of hours working with CEOs, managers,
employees, teachers, parents, and teens. Since 2002, Mary has served as
a chair for TEC, also known as Vistage, the world’s
pre-eminent
organization for the personal and professional development of CEOs.
In addition to appearance on the Mind Your BIZness show, Mary has
appeared on the Good Day Show on Fox TV 35 in Orlando, FL, Michigan
Entrepreneur TV, NBC Affiliate WTMJ, Amazing Women: Brains, Beauty and
Success Internet Radio Show, The Voice America Network, Vistage
International and WYCD/WWJ.950 radio.
Company
Contact:
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